Outside of P.E. I do many things that help me maintain a fit and active lifestyle one of them is that I go training at a boxing/mauy thai facility in richmond twice a week, to learn how to box and self defend. I do several activities there for cardio, like skipping rope, improving footwork for dodging ETC. I also do strength exercises such as push-ups/pull-ups ETC. And of course I take it out on the heavy bag.
I would love to see some video. I have noticed your body weight to strength ratio this year seems to be improved. You have been leading the way in many fitness activities. Keep it up!
ReplyDeleteNice job keeping up physical activity oitside of school and taking out time of daily life to work out.
ReplyDeleteDaaaamn brush are you next in line for Manny Pacquiao?!? LOL it's amazing to see that you do kickboxing because I barely know people who does it. It's also evident that even if you don't chos PE for next year you will still be able to maintain a fit life due to this !! Keep it up homie
ReplyDeleteWow i never knew you trained in boxinboxing and mauy thai! Thats really cool! That explains why your really good on fitness days! Keep posting more!
ReplyDeleteWow i never knew you trained in boxinboxing and mauy thai! Thats really cool! That explains why your really good on fitness days! Keep posting more!
ReplyDeleteWow i never knew that you boxed, it is good that you are leading a healthy life style and keep up the good work on fitness days :) FIGHT ME IRL
ReplyDeleteAre you any good at boxing. It sounds like it is very tiring. You should write about how many reps you do for some of your exercises do give us a better idea of what you do.
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